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End User Desktop Computing
End User Home and Small Business
End User Business Skills Development
Technical General
Technical Microsoft
Technical Web Development
European Computer Driving Licence
International Computer Driving Licence
UK Further Education
HIPAA Training and Awareness
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Business Skills Videos: Management
Business Skills Videos: Personal Development
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Stress Management
[STRESS]
$32.99
Course Content :
Stress Management:1 Stress on the Job
This course provides information on the signs of workplace stress and the assumptions workers make that can increase stress. You will also learn about methods that can be utilized to reduce or eliminate stress on the job.
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Stress Management:2 Resisting Stress
In this course, you"ll learn methods for reducing workplace stress including breathing techniques, exercises, and increasing your level of self-awareness.
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Stress Management:3 Assertiveness
This course describes how assertiveness relates to stress reduction. You will learn how to respond assertively at work and in your personal life.
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Stress Management:4 Coping with Anger
This course provides information on the nature of anger and the elements that contribute to it. You"ll also learn tips on reducing feelings of anger, which will, in turn, lower your stress level.
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Thursday 29 July, 2010
1444580 requests since Wednesday 30 March, 2005
